honey teriyaki chicken meatballs

ingredients: 

meatballs:

1lb of ground chicken

1 egg

1/2 cup of breadcrumbs

1 clove of garlic, minced fine

1 tbsp of honey teriyaki sauce (see recipe below)

salt and pepper, to taste

honey teriyaki sauce:

1 cup of store bought teriyaki sauce

1/4 cup of honey

1/2 tbsp of crushed red pepper

supplies:

mixing bowls

spoon 

non stick spray

sheet pan lined with aluminum foil 

non-stick skillet/pan

directions:

preheat oven to 400. in a bowl, mix the ingredients to the honey teriyaki sauce and set aside. next, combine all the ingredients for the meatballs well. using a spoon, scoop some of the chicken mixture into your hands and form meatballs. once formed, place on a sheet pan lined with aluminum foil and sprayed with non-stick spray. the size of your meatballs with determine how many you get. after you form all the meatballs, bake them for 20-25 minutes, or until cooked through. smaller meatballs will take less time than bigger meatballs. 

while the meatballs cook, warm the remaining sauce in a skillet/pan over medium heat. once the meatballs have cooked, add them to the skillet with the sauce, and toss to coat. continue to simmer the meatballs and sauce, if desired, to reduce the sauce. serve warm.